From Heart to Spirit

From Heart to Spirit

Caroline Crump

I just wanted to thank you for all the advice you have offered through the many outlets you have! I was just recently diagnosed with PCOS and decided to make a complete lifestyle change. Through research and time I found your website and DVD and also an audio blog on the AFA’s website. Even though I am not currently trying to get pregnant, the DVD has helped me tremendously with controlling my symptoms and just having an overall better life. The audio blog also helped so much. The breathing exercise you taught is a tool anyone can use and as a preschool teacher I use it often!

I had never done yoga before your DVD but now I use it as a daily tool to keep my life in balance and hopefully someday will be able to come off of medication and have a normal, healthy life.

Thank you for speaking up and out and making women health a common conversation! Your work has helped me so much!

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